The Eudaimonia Method: Rooted & Whole
You've managed everything for everyone. Now it's your turn.
The Eudaimonia Method is a 7-week, physician-led, integrative wellness circle designed exclusively for women who are actively practicing "self-care" and yet still don't know how to take care of themselves in optimal and sustainable ways.
Circle begins on Tuesday, September 15, 2026 · In-person · Limited spots available
You’re educated. Accomplished. Capable.
And still… something feels off. Depletion. Disconnection.
You’ve tried managing it by yourself. Now it’s time to actually heal.
PROGRAM DESCRIPTION
The Eudaimonia Method is a physician-led, integrative, 7-week circle that addresses women’s health at every level across all 8 dimensions of health and well-being… conventional medicine, functional wellness, movement, nutrition, mindfulness, and mental/emotional healing. All in one space. All working together.
PHYSICIAN-LED
Grounded in clinical expertise, not social media wellness trends.
INTEGRATIVE
Multidisciplinary team. One cohesive, sequenced experience.
COMMUNAL
Community healing alongside a small, intentional group of women who get it.
YOUR 7-WEEK JOURNEY
Each week builds on the last… from reclaiming your story to living it fully.
Week 1 You Are Not Broken… Reclaiming Your Narrative Hormonal intelligence, Integrative Foundations & Psychological Safety
Week 2 Your Hormonal Architecture… Menstrual Cycle as Data Reproductive & Hormonal Health Through an Integrative Lens
Week 3 Metabolism, Nourishment, & Metabolic Resilience Blood Sugar, Nutrition, and Anti-Inflammatory Eating
Week 4 Stress, Cortisol, & the Nervous System Regulating the System That Runs Everything
Week 5 Sleep, Recovery & Circadian Alignment Rest as a Clinical and Behavioral Intervention
Week 6 Movement, Strength & Longevity Building a Body That Carries You Forward
Week 7 Integration, Wholeness, and What Comes Next Your Personal Vitality Blueprint & Community Celebration
The TEAM BEHIND YOUR TRANSFORMATION
You won’t just work with one provider or practitioner. You’ll be working with an entire integrative care team all in the room, all focused on you.
Laurena White, MD, MPH, DiplAc
Integrative Women’s Health Provider
Yvette Campbell, MS, MA, NBC-HWC
Health & Wellness Coach
Oriyomi Ekundayo Oshundare, MPH, RMT
Reiki Master Teacher
Tracie Robinson, PhD, BC-DMT, RP, CHT
Dance Movement Therapist
Chef Love, CFSM
Chef & Blood-Type Specific Nutrition
Narobi Mkwalu
Cosmic Doula
Jenée Edgerton, PsyD
Clinical Psychotherapist
WHAT PARTICIPANTS ARE SAYING
“This was by far the BEST investment I made in my health. Each week built on the previous week and I had time to adopt new self-care practices based on what I learned each week. I started thinking about wellness in a different way. Not as a destination, but as a journey.”
~ Lisa W.
“At first I was hesitant because of the price point; however, I did it with a friend and we both know it was worth every cent. I felt empowered and encouraged. The education and support components were game-changers for me. I realized I wasn’t alone in some of the health issues I was managing and there were different ways to reach my goals without surgery or drugs.”
~ Ora R.
“Having access to a fully integrative health care team with all their knowledge and experience helped me address aspects of my health that I had considered normal. Even the minor changes I made in 2 months were unexpected and phenomenal! Community healing had such a positive impact on my physical health and my spiritual health.”
~ Olivia T.
YOUR INVESTMENT
Price: $1500
- Two (2)-payment plan available: $800 at enrollment and $800 due before 10/05/2026.
- Full payments receive a 10% discount ($1350).
What's Included?
- Seven (7) weekly in-person group sessions (90 minutes)
- Weekly workbook that serves as a guide
- Physician-led, multidisciplinary, integrative health curriculum
- Blood-type specific “snack” and accompanying recipe cards
- Your Personal Vitality Blueprint (developed in Week 7)
- Access to our full integrative health care team
- A bonafide women’s circle experience with participants who are on the same journey you are
Seven weeks. Multiple disciplines. One physician-led team. For less than the cost of a single specialist visit per week... with infinitely more.
YOUR QUESTIONS ANSWERED
Is this women's circle right for me?
The Eudaimonia Method is designed for women who feel like something is off with their health and haven’t found sustainable answers OR who know WHAT they need and haven’t had the support structure to get there. If you’re managing chronic symptoms, hormonal shifts, stress, fatigue, or simply want to understand YOUR body better, this women’s circle was built for you.
Where do the circles meet each week?
The women’s circle meets in-person at The Eudaimonia Center, The Village at Shirlington, Suite #500, Arlington, VA. Sessions begin Tuesday, September 15, 2026 at 7pm.
What if I miss a session?
We understand that life happens. There is no penalty for missing a session. Group dynamics are integral to the flow of each week. To keep that intact, if you need to miss a circle, we encourage you to connect with one or more of the circle participants to review the ongoings of the missed session PRIOR to the next one. The sessions will not be recorded for the sake of participant privacy.
How is this different from therapy or a regular doctor's visit?
Conventional care addresses one system at a time. The Eudaimonia Method addresses you as a whole person with our ENTIRE clinical care team. We’re all working together in the same circle with you. It’s not a single appointment. It’s a coordinated, progressive healing experience. Plus, instead of being on an island, alone with your questions, you have the extra added benefit of being in community with other participants who are on their respective journey… with you.
What is your refund policy?
Enrollment & Refund Policy
A non-refundable $300 enrollment deposit is required to secure your spot. Cancellations made 21 or more days before the program start date receive a full refund of the remaining balance. Cancellations made 8–20 days before the start date receive a 50% refund. No refunds are issued within 7 days of the start date or after the program begins. Participants may transfer their enrollment to the next available circle once, subject to a $150 transfer fee. Medical exceptions are considered on a case-by-case basis.
You don’t have to figure this out alone.
This circle begins on Tuesday, September 15, 2026. Spots are intentionally limited to ensure every participant receives the intimate, high-touch experience she needs, wants, and desires and that this circle is designed to deliver.
If you’ve been waiting for a sign, this is it.